Exercise and Women's Health
written by Gisele Tennant, PhD; Chair, AFLCA Board of Directors, AFLCA Trainer of Trainers “…despite the ...
Read full storywritten by Gisele Tennant, PhD; Chair, AFLCA Board of Directors, AFLCA Trainer of Trainers “…despite the ...
Read full storyExperiencing riding a bicycle independently for the first time is a memory most of us have ingrained in our minds. Remembering ...
Read full storyThe human body was made to move. Each week our information-heavy, tech-savvy, but problematically sedentary culture provides more creative ...
Read full storyThere are many barriers that make it more difficult for individuals living with impairments to participate in physical activity: Barriers such ...
Read full storyThis article was written by Michelle Berg, NAIT PFT, Provincial Fitness Unit program coordinator, and first appeared in ...
Read full story‘Twas time for my annual physical, and as I was sitting waiting for my Doctor to enter the room ...
Read full storyHow do we measure health? Is a number on the scale the most reliable way to determine how healthy we are? Scientists and exercise professionals ...
Read full storyArticle written by Michelle Berg, AFLCA Group Exercise and Resistance Trainer with mind/body and portable equipment accreditations, Read full story
Article written by Michelle Berg, AFLCA Group Exercise and Resistance Trainer with mind/body and portable equipment accreditations, Read full story
Article written by Michelle Berg, AFLCA Group Exercise and Resistance Trainer with mind/body and portable equipment accreditations, Read full story
written by Lorraine G. Glass, MSc, CSE{-CEP, NASM-CES and PES _This article originally appeared in the ...
Read full storyActive Healthy Kids Canada has released its 2014 report on active children in Canada, and the results are not ...
Read full storyExertion-related rhabdomyolysis—aka “rhabdo” —is a condition that is becoming a concern among the general public with the ...
Read full storyA recent Fact Sheet from Alberta Health Services’ Diabetes, Obesity and Nutrition Strategic Clinical Network provides an overview of obesity in Alberta. (See link ...
Read full storyBy Dr. Tish Doyle-Baker, clinical exercise physiologist and doctor of public health, Faculty of Kinesiology, University of Calgary, as ...
Read full storyKeeping children physically active in their youth can have a lasting impact for the rest of their lives. In ...
Read full storyIt has long been understood that physical activity can help mitigate the destructive effects of aging on our muscles. ...
Read full storyThey’re simple, heavy spheres with handles. They’re portable and affordable. They have a mysterious past shrouded in the mystique ...
Read full storyDid you know that Canadians spend almost 2,000 hours on the job each year? For many people, work is ...
Read full storyFitdirectory.ca is a registry of exercise professionals in Alberta who have met provincial and national standards. Administered by the ...
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